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Chicken Skewers With Yogurt Dip

Zesty Chicken Skewers With Yogurt Dip for Perfect Summer Grilling

Delicious Zesty Chicken Skewers With Yogurt Dip, perfect for summer grilling and outdoor gatherings.
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Prep Time 30 minutes
Cook Time 16 minutes
Marinating Time 2 hours
Total Time 2 hours 46 minutes
Servings: 4 skewers
Course: Appetizers
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Skewers
  • 1 pound boneless skinless chicken breast or thigh meat for extra juiciness
  • 2 tablespoons olive oil or avocado oil for a different flavor
  • 1 teaspoon dried oregano or fresh oregano for fresher taste
  • to taste salt
  • to taste black pepper
  • 1 whole lemon for zest and juice (lime can substitute)
  • 2 cloves garlic fresh garlic recommended
For the Yogurt Dip
  • 1 cup Greek yogurt or sour cream or plant-based yogurt
  • 1/2 cup grated cucumber zucchini is a substitute if needed
  • 2 tablespoons chopped fresh dill or fresh parsley for a milder flavor

Equipment

  • grill
  • mixing bowl
  • skewers

Method
 

Step-by-Step Instructions
  1. Marinate the chicken by whisking together olive oil, oregano, salt, and pepper. Add cubed chicken, lemon zest, juice, and minced garlic. Toss to coat, cover, and refrigerate for 30 minutes to 2 hours.
  2. Prepare the yogurt dip by mixing Greek yogurt, grated cucumber, and chopped dill until smooth. Cover and refrigerate until serving.
  3. Preheat the grill or grill pan to medium-high heat, approximately 5–10 minutes.
  4. Thread chicken onto skewers with space between pieces. Grill for 6-8 minutes on each side until cooked through.
  5. Remove skewers from grill and let rest for a couple of minutes. Serve hot alongside yogurt dip.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 8gProtein: 30gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 250mgPotassium: 400mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Allow at least 30 minutes marinating time for optimal flavor. Perfect for any summer gathering!

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