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–+ servings
Lemon Chicken Pasta Salad

Zesty Lemon Chicken Pasta Salad for a Refreshing Meal

A vibrant Lemon Chicken Pasta Salad that's customizable, meal prep friendly, and perfect for summer gatherings.
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Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups cooked chicken chopped, rotisserie chicken recommended
  • 8 ounces pasta penne or rotini, gluten-free option available
  • 1 cup fresh herbs e.g., parsley, dill
  • 3 tablespoons lemon juice fresh is best
  • ½ cup Parmesan cheese grated or shaved
  • ¼ cup olive oil extra virgin recommended
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
For the Dressing
  • 1 tablespoon lemon zest optional for extra lemon flavor
  • 1 tablespoon honey or maple syrup optional for sweetness

Equipment

  • Large Pot
  • Colander
  • mixing bowl
  • whisk

Method
 

Step-by-Step Instructions for Herby Lemon Chicken Pasta Salad
  1. Cook the pasta in a large pot of salted boiling water until al dente, about 8-10 minutes. Drain and rinse under cold water.
  2. In a mixing bowl, whisk together olive oil, lemon juice, salt, and black pepper. Add lemon zest if desired.
  3. Combine the cooled pasta with the dressing. Fold in chopped chicken, Parmesan cheese, and fresh herbs. Mix gently.
  4. Taste and adjust seasoning with more salt, pepper, or lemon juice as needed.
  5. Chill the salad in the refrigerator for at least 30 minutes to meld the flavors.
  6. Toss lightly before serving. Enjoy chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 40mgCalcium: 15mgIron: 10mg

Notes

This salad can be stored in an airtight container in the fridge for 3-4 days. Avoid freezing for best texture.

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